Above Average Nutrition
Unleash the Healthier, Happier You You've Been Waiting For Get Started todayFind out moreTailored Nutrition Coaching
for Women Done with Mediocrity and Ready to Level Up in Life
Redefining Health Coaching:
It’s More than Just Calories and Cardio
Discover a holistic approach that tackles the mental, emotional, and physical – you know, all the stuff that makes you, you.
We go beyond counting calories and tracking steps. We dive deep into your relationship with food and exercise to create lasting changes in your well-being. Say goodbye to one-size-fits-all solutions that leave you sprinting on a hamster wheel – going nowhere fast.
How it Works
Through our individualised coaching sessions, we get right into your challenges and what you think is your story and work together to build sustainable habits. You and your coach get really into what’s going on and what’s been getting in your way.
Personalised Coaching
What works for you might be different to the next person. Yep, we ask for measurements, we might like you to track… or not what we’re chasing is data, we need to know all about you and then we’re going to use that to help you get to a place that makes you feel happy and healthy in the body that you’re in.
Deep Health Focus
Looking good is nice but sometimes it’s more than that, we look at the emotional, mental, and even existential dimensions of well-being. This might sound hectic but to make it sound simple – we’re getting on your level, meeting you where you’re at and using that to get you where you want to be.
Solutions that stick: there are no quick fixes at Above Average, we’re all in favour of lifelong habits.
Tired of temporary solutions and ready for real, honest change? Let's transform your life, one little habit at a time
The Benefits of Choosing Above Average Nutrition
Real Results, Real People
From the always-busy mum juggling work and family, ladies who think that they have to accept the status quo of being over 40, to the lifelong yo-yo dieter tired of temporary fixes, we cater to real people with real struggles.
Real Results, Real Benefits
It’s about you: Gain the tools to take control of your health, and in turn, your life.
Mindset Transformation: We’ll get you to rethink what you know about food and exercise. Forget guilt, forget skipping meals to make up for a big day or night, forget endless cardio to ‘work off’ last night or get ready for tonight.
General Well-Being: Our Deep Health focus means we’re looking at your emotional, mental, and physical health, we know that all of these things have an impact on how you feel. It’s more than what you put on your plate!
Accountability: Regular check-ins and individualised guidance ensure you’re on the path to achieving your goals.
Convenience: Digital coaching sessions that are flexible and fit into your life, not the other way around.
Lasting Change: Say goodbye to quick fixes and hello to lifelong habits that stick.
Ready to level up and make being happy and healthy part of your life?
Nutrition Coaching Made Simple
6 Month Coaching Package
You’ve heard it dumbed down to “it’s as simple as eating less calories than you expend”. But in life, you’re more than just calories in, calories out. Tired of social media’s diet of the week? We go beyond counting calories to exploring why your choices aren’t aligning with your goals.
Duration: 6 Months
Price: $60 per week or 24 weeks upfront $1400
Features: Weekly check-in, tracking and adjustments
12 Week Coaching Package
Balancing life and health? We’ll optimise not just how you structure your meals but also your sleep and stress levels.
Duration: 12 Weeks
Price: $60 per week or 12 weeks upfront $700
Features: Weekly check-in, tracking and adjustments
Ready for a different way to do nutrition?
About Amanda
Professional Nutrition Coach
I’m Amanda, a certified nutrition and CrossFit coach.
My mission? To help people like you turn self-doubt into lifelong habits that make you feel happy, healthy, and – above all – like yourself again.
My Credentials:
🎓 Certified Nutrition Coach – Precision Nutrition
🎓 Crossfit Level 1 Coach
Ready to Turn the Page on Your Nutrition Story?
Don’t put off what you can achieve today – let’s start making changes now!
Sign up for your first 12 weeks here – after that we’ll chat on the phone and come up with a plan.